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Group
Training

Group Training Sessions

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High School, College and Club Sports Group Training Classes

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Crossfit Group Training Sessions. 

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Exclusive Personal Training Sessions

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Off-Season Training Programs

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College and High school Prep Programs

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1v1

1-on-1
Personal Training

Base Packages for

Weekly,

Bi Weekly, and Monthly Personal Training Sessions. 

Remote Training Programs

4-12 Week Remote Training Programs.

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Individualized Programs For Every Client. 

Sport-specific
training

Group Sessions

Group  Training

Shared Personal Training Sessions That Fit Everyones' Needs.

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Available Morning and Night to accommodate busy schedules.

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Nutrition and Fitness Advice with Accountability

Sports Group Training

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Group training sessions to get an edge on the competition on all levels of athletics.

 

Crossfit Group Training Classes

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Crossfit-based group training classes to improve overall strength and conditioning.

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Nutrition and Fitness Advice with Accountability

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Exclusive Group Training Sessions

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These sessions are custom-made by our clients to accommodate large and exclusive groups. Some examples of this are businesses, event preparation, groups of friends, etc. 

Sport-Focused
Strength & Conditioning
 

Weekly Programming for Athletes  |  On/Off-Season Training  |  Collegiate and High School Athletics Preparation Training

 

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1 Session/Week guaranteed with Zane, as well as up to 5 days of an additional training schedule

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Sport Specific Movements and Workouts to work on Explosion, Skill, and Overall Athleticism

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Nutrition and Fitness Advice with Accountability

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Sports

1-on-1 PErsonal Training Sessions

Private Sessions with you and Zane to accomplish all of your goals

 

Personalized coaching and training based on your individual goals

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Flexible Scheduling

 

Detailed Nutritional Coaching

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Education, Motivation, and Accountability

1on1

Remote Training Sessions

Weekly Fitness Programs

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4-12 week personal remote training programming. 

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All programs are individualized to clients' needs, goals, and aspirations.

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Nutrition and Fitness Advice

Remote

One Percent Better Every day

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Established 2020

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