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Group
Training

Group Training Sessions

High School, College and Club Sports Group Training Classes

Crossfit Group Training Sessions. 

Exclusive Personal Training Sessions

Off-Season Training Programs

College and High school Prep Programs

1v1

1-on-1
Personal Training

Base Packages for

Weekly,

Bi Weekly, and Monthly Personal Training Sessions. 

Remote Training Programs

4-12 Week Remote Training Programs.

Individualized Programs For Every Client. 

Sport-specific
training

Group Sessions

Group  Training

Shared Personal Training Sessions That Fit Everyones' Needs.

Available Morning and Night to accommodate busy schedules.

Nutrition and Fitness Advice with Accountability

Sports Group Training

Group training sessions to get an edge on the competition on all levels of athletics.

 

Crossfit Group Training Classes

Crossfit-based group training classes to improve overall strength and conditioning.

Nutrition and Fitness Advice with Accountability

Exclusive Group Training Sessions

These sessions are custom-made by our clients to accommodate large and exclusive groups. Some examples of this are businesses, event preparation, groups of friends, etc. 

Sport-Focused
Strength & Conditioning
 

Weekly Programming for Athletes  |  On/Off-Season Training  |  Collegiate and High School Athletics Preparation Training

 

1 Session/Week guaranteed with Zane, as well as up to 5 days of an additional training schedule

Sport Specific Movements and Workouts to work on Explosion, Skill, and Overall Athleticism

Nutrition and Fitness Advice with Accountability

Sports

1-on-1 PErsonal Training Sessions

Private Sessions with you and Zane to accomplish all of your goals

 

Personalized coaching and training based on your individual goals

Flexible Scheduling

 

Detailed Nutritional Coaching

Education, Motivation, and Accountability

1on1

Remote Training Sessions

Weekly Fitness Programs

4-12 week personal remote training programming. 

All programs are individualized to clients' needs, goals, and aspirations.

Nutrition and Fitness Advice

Remote

One Percent Better Every day

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Established 2020

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